Of course my parents didn’t tend to our emotional health growing up. They seldom care for their own emotional health! In that generation, most of the men just drink their sorrows away.

Beyond Eyeballs: Pay for Outcomes, Not Addiction
After several high-stakes responsible-tech applications and helping my daughters through college applications, I finally took a Monday off. Sauna. Cold plunge. Steam. Massage. Except…everywhere the blue light from screens stole the stillness. Signs on the changing room doors banned phones; guests had signed waivers agreeing to it; steam rooms could

