
When I was little, my family moved every two or three years for my dad’s businesses, and each move killed my friendships and social life. Have you tried comforting your kids when they’re bullied or

Did you miss out on Black Friday deals? Every click of the buy button is an endorphin pump–but STOP scrolling and looking. You probably don’t really need whatever you’re looking for, and if you’re shopping

Many fall in love with my colorful parrot and request to visit or take pictures with him. I have been trying to teach him to sing to make my bird even more of a star.

War has long been recognized as a catalyst for significant societal changes. From the devastation it inflicts on physical landscapes to the trauma it leaves on individuals, the effects of war reverberate long after the

The first time I heard the word “depression” was in my late teens, however, I had experienced it for most of my life. I grew up in an environment where nobody really talked about mental

It’s scary how much of our digital lives get shared. I was contemplating a small kitchen cabinet refacing project last month and submitted a quote to one vendor. Since then, my inbox and voicemails have

I am really tired of articles about “workforce shortages” in mental health. The questions these articles pose, such as:“How do we increase the workforce?”And “Where are the mental health professionals?”imply that:1. This problem just happened

As educators and parents, we all strive to ensure that every child receives the support they need to thrive in the educational setting. Individualized Education Plans (IEPs) and 504 plans are two powerful tools designed to address the unique needs of students with disabilities. In this article, we will delve into the world of IEPs and 504 plans, understanding their purpose, benefits, and how they play a crucial role in fostering student success.

As the founder of a nonprofit organization in the process of getting off the ground, I think it’s important to show vulnerability, but finding the line can be challenging. If you’re too vulnerable, people will