After several high-stakes responsible-tech applications and helping my daughters through college applications, I finally took a Monday off. Sauna. Cold plunge. Steam. Massage. Except…everywhere the blue light from screens stole the stillness. Signs on the changing room doors banned phones; guests had signed waivers agreeing to it; steam rooms could
The Toll of Continuous (and Ineffective) Therapy on a Family For over five years, behavior therapists, counselors, and social workers came into our home 3 to 5 hours at a time, five days a week. My neurotypical daughter flipped out one day and said, “Mom, can we just have one
From WhatsApp to TikTok, young people share how cyberbullying impacts them and the fixes they believe in. Cyberbullying is one of the most pressing challenges facing young people today. To better understand its impact and explore what kinds of support actually help, we conducted a Youth Cyberbullying Support and Intervention
