I have always been very anxious. I don’t know where it started, but from a young age, I wanted to control/make sure that everything in my life would be alright. This has caused me to have anxiety attacks where my heart rate can go up to 170 bpm. During that time period, I am virtually incapable of doing anything. I have an urge to do something, to distract myself, usually through work. It’s very discouraging for me because I know what I’m going through but I don’t know how to make myself feel better (partly because I lost my self-help book lol.)

Responses to “”

  1. Sign Up Avatar
    Sign Up

    Your article helped me a lot, is there any more related content? Thanks! https://accounts.binance.com/en-IN/register?ref=UM6SMJM3

  2. Зарегистрироваться в binance Avatar
    Зарегистрироваться в binance

    Your article helped me a lot, is there any more related content? Thanks! https://www.binance.com/zh-TC/register?ref=VDVEQ78S

  3. binance us тркелу Avatar
    binance us тркелу

    Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.

Leave a Reply

Your email address will not be published. Required fields are marked *

Touched by what you read? Join the conversation!

  • Disparities In Access To Behavioral Healthcare
    Disparities In Access To Behavioral Healthcare

    Social-emotional and behavioral health services are not widely available to the general public, and there is a critical shortage of behavioral healthcare providers. For example, as it stands, the behavioral health workforce needs to double in order to serve autistic children in need. People with low income, Asians, Pacific Islanders, BIPOC, and those living in…

    Read more >> about Disparities In Access To Behavioral Healthcare

  • Who can benefit from behavior therapy?
    Who can benefit from behavior therapy?

    Dr. Ron van Houten noticed that pedestrian fatalities in his community were out of control. He was determined to find a solution so that children could safely cross the street. His research demonstrated a few sources of the problem: drivers were speeding, failing to yield, and stopping too closely to the crosswalks. It was evident…

    Read more >> about Who can benefit from behavior therapy?

  • We want to hear from you
    We want to hear from you

    Here’s your chance to make your voice heard in education and family wellness. curaJOY is a 501(c)3 non-profit that leverages cutting-edge technologies like AI/Machine Learning, 3D animation, and proven behavioral health practices to create root-cause solutions to improve families’ emotional wellness and healthcare equity. We partner with the brightest minds–psychologists, educators, parents, and youths–worldwide to…

    Read more >> about We want to hear from you